Cracking the Code of Food Addiction: Progress not Perfection with Dr. Jen Howk

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Struggling with weight loss and can't stop eating? Learn to conquer food addiction and make progress with expert tips. Join us for insights on navigating real food and real life! 🥦 How Can I Stop Eating?

Jen Howk is a Harvard-trained author, researcher, social scientist, and coach. She and her collaborator Dr. Doug Lisle offer a variety of insight and resources for self-improvement, health optimization, and generally how to manage a stone age brain in the modern world. You can learn more and connect with Jen at www.jenhowk.com.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

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