Thursday Nov 23, 2023
How I lost 50 lbs, Reversed Chronic Back Pain & Allergies at 42 - Jen Judd
Does chronic back pain affect your daily living or from achieving your weight loss goals? Learn how Jen Judd reversed her back pain and lost 50 pounds!
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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"In 2019 I watched a documentary called Raw that changed my life. It spoke of people healing conditions, everything from allergies to skin conditions to cancer and type 2 diabetes That same evening, after eating the standard American diet of meat and dairy my entire life, I adopted a raw food diet. In roughly 30 days I began to see changes. I had lots of energy & then that year I had no seasonal allergies that I had since a young child and they have never returned in over 4 years. I reversed chronic back pain that I had since late teens. I lost over 50 lbs and have kept it off & I haven’t had cold or flu in over 4 years. . I have a free Facebook group where I offer tips, fb lives, answer questions and share information to help others on their plant based journey. I became a Certified Plant Based ambassador with Wedidit Health to help me help others navigate plant based living. I have 2 shows called Amazing Plantzformationz & Meatless Monday where I share mine and others journeys to their life changes and interview experts in the field of plant based and raw food living. I love hearing and sharing healing stories. I recently began a 6 week coaching program and other programs coming soon to help people get healthy."
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