Monday Jul 12, 2021

Plant Based Dessert Cookies! Talia Fuhrman Makes Healthy Taste Delicious!

Nutritarian chef Talia Fuhrman just released her first cookbook, Desserts To Live For, a collection of “heavenly desserts with zero guilt, zero sacrifices and zero risks of bodily harm . . . with only good-for-you ingredients.” Links to recipe and baking items which Talia mentioned are below.

Watch the recipe demo here.

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The eldest daughter of Dr. Fuhrman and his wife Lisa, Talia, learned from an early age about the connection between the foods we eat and the state of our health. Inspired by this message, she went on to earn a Bachelor’s degree in Nutritional Science at Cornell University.

Talia’s career has focused on connecting the core concepts of nutritional excellence in a way that is fresh and entertaining, filled with practical tips and the occasional touches of whimsy.

In 2014, she released her first book, Love Your Body, a guide for young adults who wanted to embark on a healthy lifestyle 

Now, with Desserts To Live For, she’s widening her audience and exploring the wonders of healthful treats. “Using this book as your tool,” she writes, “You can ‘eat your cake’ and stay healthy, too.” Talia’s writing and recipes have been featured in publications and websites including Women’s Health Magazine, Psychology Today, Rodale Press and Vegetarian Times, MindBodyGreendotcom, and Thought Catalog.

Recipe

Vanilla Powder 

Coconut Butter 

Almond Flour 

Oat Flour 

Food Processor 

Strawberry / Mushroom Slicer

You can get the book at DrFuhrman.com

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

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