Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Dementia - Alzheimers and Nutrition - What You Don’t Know Might Help You - Peter Rogers, MD

Watch interview here.
What causes cognitive decline? What can we do to prevent it? Yes, it's about nutrition, but so much more. Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dementia, Alzheimers, cognitive decline and more! 
Books by Dr. Rogers
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
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Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel    / peterrogersmd   Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱
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How I lost 50 lbs, Reversed Chronic Back Pain & Allergies at 42 - Jen Judd

Watch Interview Here!
Does chronic back pain affect your daily living or from achieving your weight loss goals? Learn how Jen Judd reversed her back pain and lost 50 pounds!
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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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"In 2019 I watched a documentary called Raw that changed my life. It spoke of people healing conditions, everything from allergies to skin conditions to cancer and type 2 diabetes That same evening, after eating the standard American diet of meat and dairy my entire life, I adopted a raw food diet. In roughly 30 days I began to see changes. I had lots of energy & then that year I had no seasonal allergies that I had since a young child and they have never returned in over 4 years. I reversed chronic back pain that I had since late teens. I lost over 50 lbs and have kept it off & I haven’t had cold or flu in over 4 years. . I have a free Facebook group where I offer tips, fb lives, answer questions and share information to help others on their plant based journey. I became a Certified Plant Based ambassador with Wedidit Health to help me help others navigate plant based living. I have 2 shows called Amazing Plantzformationz & Meatless Monday where I share mine and others journeys to their life changes and interview experts in the field of plant based and raw food living. I love hearing and sharing healing stories. I recently began a 6 week coaching program and other programs coming soon to help people get healthy."
Free FB group https://www.facebook.com/groups/44726... YouTubehttps://youtube.com/@veganowledgejj87...
Tik Tok @‌veganowledgejj Instagram@veganowledgejj
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Hip Mobility Chair Workout With Fitness Instructor Angela Fischetti

Do you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti leads a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being.
Watch Class Here! 
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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
Angela IG @Boomerandbeyondwellness Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
#exercisemotivation #exercise #exerciseathome #exerciseathome #hípmobile #hipmobilitywork #hipmobilityexercises #hipmobility
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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How Food & Movement Impact Walking Physical Therapist & Nutrition Educator Eileen Kopsaftis

Did you know that what you eat and how you exercise can determine how well you age? Learn how food & movement impact aging with physical therapist & nutrition educator Eileen Kopsaftis. 
Watch episode with powerpoint here!
Eileen's Book Pain Culprits
Treat Your Own Back  
Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Watch Age Without Back Pain
Eileens bio and contact below:
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
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Eileen Kopsaftis is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her specialties include teaching informed healthcare decision making and empowering others how to resolve pain using effective strategies they can perform at home. Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes at Hudson Valley Community College. She is a monthly guest on Chef AJ LIVE and has been featured on Full Measure with Sharyl Atkisson, the 2020 Mindful Injury Recovery World Summit, and 55+ Living Publication. Home – Train Away Shoulder Pain Challenge Have Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month YouTube channel: 10–15-minute movement education videos and 3–4-minute value videos Move Without Pain Private Club FREE membership
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Plant Based Dogs - Canine Nutritionist Diana Laverduere-Dunetz

Are you considering feeding your dog a plant based diet? Join us as Canine Nutritionist, Diana Laverduere-Dunetz talks about the many benefits of switching dogs to a plant-based diet.
Click here to watch!
 
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
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Plant-Powered-Dog-Whole-Food-Plant-Based-Companion  
Supplement for dog food
V-dog breath bones: Plant-Powered Dog Whole Food Plant Based Companion https://amzn.to/3A0TDUu
Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)
Diana Laverduere-Dunetz's bio and contact info below.
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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Diana's Book: Plant-Powered-Dog-Whole-Food-Plant-Based-Companion  https://plantpowereddog.com
https://www.facebook.com/theplantpowe...
https://www.instagram.com/plantpowere...  
 / @plantpowereddog  
Diana Laverdure-Dunetz, MS, holds a Master of Animal Science degree and is a multi- award-winning dog health writer, vegan canine nutritionist and passionate animal advocate. She has been formulating fresh-food diets for dogs all over the world for more than a decade, using nutritional therapies to help her canine clients overcome a myriad of chronic diseases and achieve their best possible health. In 2019, Diana created the Plant-Powered Dog Food Summit, which featured 17 global leaders in the fields of veterinary nutrition, science and animal activism. The summit was the first of its kind to reveal the scientific facts about plant-based vs. animal-based diets for dogs.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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Plant Based Dogs and Cats Professor Andrew Knight

Are you concerned about providing healthy food for your dog or cat? Does your fur baby have weight or health issues?  Should dogs and cats go vegan? Join us as Professor Andrew Knight talks about plant based dogs and cats.
Click here to watch!
Plant-Powered-Dog-Whole-Food-Plant-Based-Companion 
Professor Andrew Knight's bio and contact info below.
 
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Should dogs and cats go vegan? The environmental impacts of meat-based pet food are globally damaging. Vegan pet foods use plant, mineral and synthetic sources to supply necessary nutrients. Recent, large-scale studies into health outcomes, environmental sustainability and other key concerns for consumers, are supporting the emergence of a new disruptive pet food industry. Dr. Knight is one of the leading researchers in this field internationally and will summarize key recent developments. Andrew Knight is Professor of Animal Welfare and Ethics, and Founding Director of the University of Winchester Centre for Animal Welfare, and Adjunct Professor in the School of Environment and Science at Griffith University, Queensland. An experienced cat and dog veterinarian, he’s also a UK, European and American Veterinary Specialist in animal welfare. He has around 150 academic and 80 popular publications, and an extensive series of social media videos and several websites (including http://www.sustainablepetfood.info ), on vegan companion animal diets, climate change and the livestock sector, invasive animal research, educational animal use, humane clinical and surgical skills training, and other animal welfare issues. He regularly works with animal welfare charities to advocate for animals, and is frequently interviewed by the media. He has received over 20 awards and research grants for this work.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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Cook Your Way to Health with Lauren Bernick

Lauren Bernick reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out of eating this way and wants to share her best recipes and tricks for mastering this lifestyle.
Click here to watch!
 
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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Lauren is a CNS Plant-based Nutrition Certificate Professional from the T. Colin Campbell Institute. She has had an article and recipes published in Health Science Magazine, has spoken at various conferences including a large wellness conference for pharmacists and the Holistic Lifestyle Expo, she has a monthly cooking show on Chef AJ’s YouTube channel called Plant-based Classics, and interviews many plant-based luminaries on the Plant-based Nutrition Support Group’s streaming platform.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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Raising Plant Based Kids & Pizza Bread Demo Stacey Heiny & 5 Yr Old Son Koen!

Click here to watch!
Learn about what it's like to keep our kids healthy in a world that's not setup for wellness, especially for the little ones!  Plus, get a yummy recipe that both adults and kids love: Pizza Bread
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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Stacey Heiny is a Certified Holistic Nutritionist & Food for Life Instructor with the Physicians Committee, Lifestyle Wellness Mentor & Advocate for Better Beauty. She believes in a holistic approach to life, the power of food as medicine, &fostering the right community to change the world. Stacey became a licensed Food for Life instructor through the Physicians Committee, certified Holistic Nutritionist, and certified in Plant Based Nutrition through Cornell University. Stacey wants to be sure people are aware of what’s coming into their homes, going onto their bodies, and the people they allow into their lives. To shop clean beauty: Beautycounter.com/shop New clients use code CLEANFORALL20 to save 20% Website www.theherbanfarmacy.com FB https://www.facebook.com/groups/12087... Food for Life Cooking Classes https://www.theherbanfarmacy.com/events IG www.instagram.com/theherbanfarmacy Shop Low-Tox Beauty www.beautycounter.com/staceyheiny The Herban Farmacy Podcast YT https://www.youtube.com/channel/UCGrl... Stacey's family farm business www.greengrowers.farm
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
Be Strong, Be Well and Be Green!🌱 
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Skin Care & Eco-friendly, Safer Swaps - How to Apply Clean Beauty for a Flawless Look. Stacey Heiny

Lifestyle wellness is more than just what we put in our body but also about what we put on our body & finding safer high performing skin care & cosmetics can be difficult. Learn about eco-friendly safer swaps & how to apply clean beauty for a flawless look.
Click here to watch!
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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Stacey Heiny is a Certified Holistic Nutritionist & Food for Life Instructor with the Physicians Committee, Lifestyle Wellness Mentor & Advocate for Better Beauty. She believes in a holistic approach to life, the power of food as medicine, &fostering the right community to change the world. Stacey became a licensed Food for Life instructor through the Physicians Committee, certified Holistic Nutritionist, and certified in Plant Based Nutrition through Cornell University. Stacey wants to be sure people are aware of what’s coming into their homes, going onto their bodies, and the people they allow into their lives. To shop clean beauty: Beautycounter.com/shop New clients use code CLEANFORALL20 to save 20% Powder products used: crunchi.com/staceyheiny Website www.theherbanfarmacy.com FB https://www.facebook.com/groups/12087... Food for Life Cooking Classes https://www.theherbanfarmacy.com/events IG www.instagram.com/theherbanfarmacy Shop Low-Tox Beauty www.beautycounter.com/staceyheiny The Herban Farmacy Podcast YT https://www.youtube.com/channel/UCGrl... Stacey's family farm business www.greengrowers.farm
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Chair Exercise Class - Upper Body Angela Fischetti

Chair exercise class focusing on the upper body incorporating super setting.
Watch workout here!
Angela's Bio and Contact info below.
🆓Get 5 Free Recipes! 
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🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Fit at 50 - Resolving Depression, Anxiety and Weight Gain - Michelle Tree

Michelle knew that if she didn’t take control of her life, her future health would be compromised. Hear how Michelle dug deep and embraced some new rules for living.
Michelle’s contact info and bio below:
Watch Full Interview
 
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
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Michelle Tree had been obsessed with food all her life. Growing up overweight she had tried almost every kind of diet but still carried extra pounds into adulthood. When she turned 40, Michelle set out to learn all she could about nutrition and plant-based lifestyles. She read dozens of books, watched countless videos and documentaries and even earned 2 plant-based nutrition certificates. She thought she finally had it all figured it out and wouldn’t have to worry about her weight anymore. But during the lockdowns in 2020, Michelle fell back into old habits of binging on processed sugar products and not exercising. Her health was taking a major hit. On the outside, everything looked fine. Michelle was a group leader of a large online plant-based community and working with other plant-based leaders all over the world but privately she was struggling with depression, anxiety and weight gain. She knew that if she didn’t take control of her life her future health would be compromised. So, digging deep and really challenging herself Michelle embraced some new rules for living and learned health wasn’t just about food. Michelle Tree is the Group Leader of Plant-Based Living Winnipeg in Canada https://www.plantbasedwpg.com She is a passionate food educator and animal advocate who believes in the power of whole foods to transform communities. Since founding the group in 2016, Michelle has grown PBLW to 1400+ members, hosted over 40 potlucks and meetups, held rallies, and campaigned for, and spoken publicly about, the benefits of a plant-based diet. Taking advantage of the opportunities for education, Michelle has completed the Certificate in Plant-Based Nutrition from e-Cornell and the Moving Medicine Forward Master Class in Plant-based Clinical Nutrition. Michelle’s skill set includes photography and video editing which she does both personally and professionally. In the spring, summer and fall you’ll often find her in the garden, where she grows organic vegetables for her family and friends.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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Fit, Fierce, and Fabulous Over 50! How Karin Feltman Resolved Her Lipedema

Karin Feltman, RN, will tell how she resolved her #Lipedema and will do an anti-inflammatory, whole Food, Plant Based cooking demo.
Karin's Books:
Fit, Fierce, and Fabulous over 50!: The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women 
PLANT-BASED BASICS: An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle 
Recipe: https://begreenwithamy.com/2023/07/07...
Karin's bio, contact info and Lipedema resources below:
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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
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As a nurse, Karín has always been focused on health, but when she developed an incurable chronic health condition, she discovered the gaps in knowledge in the medical community. This launched her into researching how to heal and thrive independently, which started her personal journey of plant-based eating, intermittent fasting, and the use of food as medicine. She has completed the VegHealth Nutrition Mastery Course with the VegHealth Institute, and as a lifelong learner, continues her research on holistic health and healing. Karín was a hospital nurse in Kansas for 23 years, before beginning work in relief provision and mission trips after Hurricane Katrina. She was involved in 15 trips over the course of 6 years, and then made the decision to become a full-time cross-cultural worker in Nepal. She works on empowerment projects for vulnerable girls and women, teaching them valuable skills and providing the opportunity to escape exploitation and marginalization. She uses her writing to fund these projects and provide greater opportunities for the communities she works with. A great lover of adventure, Karín lives in Nepal and travels extensively. She is a self-confessed foodie and loves discovering delicious new plant-based recipes, picking up fresh ideas from every new culture she visits. Lipedema Resources: Lipedema provider directory, to help folks connect with providers near them that are familiar with Lipedema.
https://lipedemaproject.org/lipedema-... https://lipedemaproject.org https://www.lipedema.org
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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How to Satisfy That Sweet Tooth Cyd Notter

Watch Full Interview
Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture 
Cyd's bio below.
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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 
Cyd Notter is a Center for Nutrition Studies PBNC Professional, a past newspaper columnist, and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. She also offers a Transition Course which is available with or without personal coaching services. Cyd is also the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture. She hosts a monthly “Inflammation Support Group” for the Plant-Based Nutrition Support Group, PBNSG.org, where she also volunteers as an event moderator for their featured speakers. Cyd can be reached at www.cydnotter.com. Website: https://cydnotter.com

Aging Fabulously Nan Simonsen

The pillars of lifestyle-as-medicine, as described here, and when practiced, are the secret to vibrant health, balance and joy.
Watch interview here!
Nan’s Book:  Aging Powerfully: Accept Your Past and Take Control of Your Future  
Nan's bio and contact info below.
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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Nan’s Book:  Aging Powerfully: Accept Your Past and Take Control of Your Future  The pillars of lifestyle-as-medicine, as described here, and when practiced, are the secret to vibrant health, balance and joy. Nan is an author, speaker, and certified health and lifestyle coach. She is also a culinary trainer, teaching from her own whole food plan-based lifestyle, and the influence of her Plant Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at eCornell. She is a proud Associate Member of the College of Lifestyle Medicine and is deeply entrenched in their pillars of health for lifelong wellness. Having experienced her own recovery story, and as a health coach at a lifestyle medical practice started by Dr. Wayne Dysinger, a founding member and past president of the College of Lifestyle Medicine, her work there has strengthened her evidence-based conviction that those who prioritize and practice the pillars of lifestyle medicine can bypass 80% of the chronic diseases, and painful disabilities, that currently plague our society. Nan’s passion to help others understand the power they have to create vibrant health, balance and joy in their life prompted her to write her Amazon and Audible best-selling book: Aging Powerfully: Accept Your Past and Take Control of your Future! Aging Powerfully: Accept Your Past and Take Control of Your Future https://amzn.to/440QRMA In her book Nan declares that she is dedicating the next 1, 2 or 3 decades to teaching, and helping to implement, these valuable lifestyle recommendations. At 72 and feeling healthier than ever, Nan is with us today to keep her promise by describing these pillars and showing us how to prioritize them. You can find Nan on her website: https://nansimonsen.com/ Her cooking and training channel: YouTube/nan simonsen Instagram@agingpowerfullywithnan http://Facebook.com/agingpowerfullywi... - Power Agers Nan is offering a Free 12 week Zoom training/conversation series called POWER POINTS: Points of interest about lifestyle as medicine. As of this broadcast, we have had 2 meetings. Viewers may join for the remaining meetings.We meet weekly on Tuesday, 1:30-2:30 pm, PT. After registering, you will receive a confirmation email about joining the meeting. https://us02web.zoom.us/meeting/regis...
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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Workout on the Go - Angela Fischetti, Fitness Instructor

Watch workout here!
Angela's contact info and bio below:
The accessories Anglea will be using are:
-Theraband  
-Monster Cord  
-Exercise Resistance Loops  
-Exercise Tubing-with fixed handles for those who are 5'5" and under 
-Exercise Tubing-with adjustable, clip-on handles, for those who are 5'6" and above 
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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. IG Boomerandbeyondwellness Website https://Boomerandbeyondwellness.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Prevent and Reverse Heart Disease Dr. Akil Taher

Heart disease is the leading cause of death in the United States. Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor
Watch Here!
Dr. Taher's bio and contact info below.
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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Heart disease is the leading cause of death in the United States. Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor. Book Giveaway! https://begreenwithamy.com/2023/05/31/book-giveaway-open-heart-by-dr-akil-taher/ Dr. Akil's book Open Heart https://amzn.to/3MVAxq5 Dr. Akil's bio and contact info below. 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! | a podcast by Be Green With Amy 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook Be Green With Amy 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc In this candid conversational interview, Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor. Having undergone open heart surgery and determined to make life count, Dr. Akil found the best version of himself, changed the way he practices medicine, and now shares his message of living a heart healthy lifestyle with the world. He has spoken on stages, on podcasts, in trainings before his peers and professionals to introduce a message of change that has helped countless thousands and saved lives. Akil Taher, MD is a practicing physician in Atlanta, Georgia, USA. He was raised in Mumbai, India, trained in Family Medicine at the Flower Hospital in Sylvania, Ohio. Dr Taher is an eternal optimist, explorer, and adventurer, who in 2010, at the age of sixty-one, dramatically altered the conventional script adopted by most bypass surgery patients by undertaking a mountaineering trek/ yatra to Mount Kailash in Tibet. This was a year after his open heart surgery. In October 2011, he ran his first full marathon, the Chicago Marathon; and in September 2012, he climbed Mount Kilimanjaro. The highest free standing mountain in the world. Dr. Taher then expanded the canvas of his age-defying adventures by pursuing physically challenging activities on land, sea, and air, including a century bike ride (a 100-mile cycling event), triathlon, white water rafting, hang gliding, and skydiving and bungee jumping. Over the last decade, he has overcome acute and chronic medical ailments by transforming his mind, body, and spirit through the adoption of a whole food plant-based diet, practice of yoga and meditation, regular exercise, and developing a positive and purpose-driven mindset. Dr. Taher is also a speaker focused on spreading the message of a heart-healthy lifestyle. Open Heart is his first book, now available on Amazon and Audible, https://amzn.to/3MVAxq5 and it chronicles his exploits since his heart surgery. He is happily married and has two children and an adorable grandson. LINKS: Dr. Taher has his phone number on his website. He says that he would be happy to speak with you if you can't reach your own physician or if you are not getting an answer you need from your physician.He will be happy to speak with you but asks that you text him first. Website: https://www.akiltaher.com Facebook: https://www.facebook.com/authorakiltaher Instagram: https://www.instagram.com/akiltaher LinkedIn: https://www.linkedin.com/in/akiltaher Monthly Talk with the Heart Healthy Doc in The Doctor's Corner with Akil Taher, MD (Next event: Friday, June 30, 2023 from 12-1pm ET) https://bit.ly/dr-akils-corner 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Get Better Sleep - Sleep The Understated Superpower Dr. Suzannah Bozzone of Love.Life Telehealth!

Having trouble falling or staying asleep?  Learn practical tips and why sleep is the understated superpower with Dr. Suzannah Bozzone of Love.Life Telehealth!
Watch Here
Dr. Bozzone's contact info and bio below.
🆓Get 5 Free Recipes! 
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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Having trouble falling or staying asleep? CLICK SHOW MORE ⬇⬇ Learn practical tips and why sleep is the understated superpower with Dr. Suzannah Bozzone of Love.Life Telehealth! 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc Dr. Bozzone’s contact info and bio below: 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store https://amzn.to/3o1ZEKv 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: https://begreenwithamy.com/contact For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com @‌love.lifetelehealth http://www.mytruehealthjourney.com Dr. Suzannah Bozzone is a board-certified Family Medicine Physician who also speaks Spanish. For over 17 years, she has worked extensively in the LatinX and refugee populations both abroad and in the U.S, including private and community clinics in Nashville, TN, Denver, CO, Sonoma, CA and Chattanooga, TN. In Addition to her clinical practice at PBTH and True Health Journey, she works passionately to create employee wellness programs and community programs that inspire and empower people towards more vibrant purpose-driven living. She graduated Phi Beta Kappa from Davidson College and completed medical school at the University of Tennessee in Memphis. At the University of Colorado, she was Chief resident and also awarded the Family Medicine Resident Award for Scholarship. She has been recognized for her “infectious enthusiasm” at the University of Colorado as well as Davidson College. She became a certified Forrest Yoga instructor in 2009 and a diplomate of the American Board of Lifestyle Medicine in 2017. With a passion for compassionately addressing the root drivers of health, Dr. Bozzone helps empower patients without criticism to find joy in the journey towards their best selves. Licensed To Practice In: AK, CT, GA, NC, PA, TN, and VA (Schedule via https://love.lifetelehealth.com/) My Philosophy: Healthcare should be about supporting a purpose-driven identity rather than a diagnosis code; about offering power through a disease-fighting lifestyle rather than medical dependence. Follow on YouTube @‌drsuzb , instagram, and Facebook To book as speaker or for employee wellness: https://www.mytruehealthjourney.com/employee-wellness-webinars Plant Based Telehealth: love.lifetelehealth.com
 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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Common Myths of Whole Food Plant Based Diet & Recipe Demo Jason Demchok

Learn how Whole Food Plant Based eating is actually the best for our health, the environment, the animals and our budget. And, it's also the most delicious!
Recipe Demo - Bowl of Bliss Recipe: 
Jason's bio and contact info below.
🆓Get 5 Free Recipes! 
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube 
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Jason https://culinarywisdomskills.com IG culinary.wisdom Jason Demchok started cooking with his father as a child and went on to learn traditional cooking methods and herbal medicine from grandmothers and holistic doctors across the world. After decades of experimenting with many diets and supplements, he met Dr. Shanhong Lu MD. PHD who taught him the importance of Six Pillars of Lifestyle Medicine with an emphasis on systemic detoxification and the high-fiber Whole Food Plant Based Diet. Following her advice, he experienced relief after a lifetime of digestive and metabolic issues and has been able to easily maintain it for years. Committed to sharing the message of Lifestyle Medicine, he combined 30+ years of culinary training to teach others how to feel joy and creativity in their kitchen, while maintaining optimal health. Instead of teaching mere recipes, he carefully guides others to master the ABC's of traditional culinary skills such as fermenting vegetables. Beyond teaching people to cook, he is committed to do everything he can to support the wonderful Lifestyle Medicine community, especially the MDs. Just like everyone else, MDs are faced with many physical, emotional and financial struggles. Being the front-line healers of society, it's so important that they themselves are healthy! He has teamed up with MDs, High-Performance Mindset Coaches, Project Managers and Social Media Content Creators to create a path for Lifestyle Medicine MDs to live a holistic lifestyle that includes eating nourishing food, reducing their stress, moving with grace, optimizing their sleep, eliminating toxins and maintaining healthy relationships; while having financial and time freedom.
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How Susie Healed Her Ulcerative Colitis

In 2005, Susie Lybarger was diagnosed with Ulcerative Colitis. She chose a Whole Food Plant Based Lifestyle, lost 68 pounds and healed her ulcerative colitis. 
Watch full interview here
Susie's bio and contact info below.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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Colitis in 2005 and have fought that off and on ever since. Just this past March I was also diagnosed with PSC, (Primary Sclerosing Cholangitis) which is a rare auto-immune disease of the liver's bile ducts. I have managed to get my ulcerative colitis into remission with a whole food plant based diet and I am hoping I can do the same for the PSC. I have also lost 68 pounds since starting this way of eating and I don't even workout!
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
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The Biggest Barriers to Changing Our Diet Cyd Notter

In spite of our good intentions to eat healthier, several common roadblocks can sometimes keep us stuck. Learn tips on how to move forward. 
Watch interview here!
Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture 
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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 
Cyd’s bio and contact below:
Cyd Notter is a Center for Nutrition Studies PBNC Professional, a past newspaper columnist, and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. She also offers a Transition Course which is available with or without personal coaching services. Cyd is also the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture. She hosts a monthly “Inflammation Support Group” for the Plant-Based Nutrition Support Group, PBNSG.org, where she also volunteers as an event moderator for their featured speakers. Cyd can be reached at www.cydnotter.com.
 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
Be Strong, Be Well and Be Green!🌱
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.