Friday Jan 07, 2022

What is the Best Exercise to Burn Belly Fat? Exercise Tips & Hacks Dr. Elisabeth Fontaine, M.D.

Injuries and pain zapping your motivation? Dr. Elisabeth Fontaine's pre medical background was in Obesity Management & Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives.

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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance  Weighted Vest

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Dr. Fontaine is a Plant Based Telehealth Doctor at PlantBasedTeleHealth

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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