Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

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Episodes

6 days ago

Maya healed her thyroid and detoxed from mercury. Hear her story. She no longer eats fish and shares a delicious alternative made with Hearts of Palm.  Watch full episode!  Cutting board  Knife Sharpener Flexible Cutting Boards  Maya has been plant based since 2017 and hosts the podcast Healthy Lifestyle Solutions. Link to Recipe https://begreenwithamy.com/2022/04/30/live-tostadas-de-ceviche-with-maya-acosta/ Tostadas de Ceviche  See Maya's Bio and Contact Information Below. 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube 🐥Follow Amy on Twitter   My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s vascular center. Maya formed the organization called PlantBased DFW where she and her husband Dr. Riz offered lectures, potlucks,documentary screenings, and walks with the doc in order to educate the community about the benefits of adopting a whole food plant based lifestyle. Today her podcast Healthy Lifestyle Solutions offers additional support with guests such as plant-based physicians, dietitians, health coaches, and chefs who speak about the benefits of consuming a plant-based diet. She has also invited everyday people to share their testimonies on how plantbased nutrition has halted, and in some cases reversed, disease. Today, Maya creates content for their YouTube channel as another way to share information with her Pod. The channel includes Podcast interviews, lectures, food demos, videos on the benefits of lifestyle medicine, and videos on how to grow your own green leafy vegetables using a hydroponics system. Social Media Instagram: Maya on Instagram Plant Based DFW website Maya's Facebook Page The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Monday May 16, 2022

Is sitting is the new smoking? Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti demonstrates yoga stretching postures and poses. Watch Full Interview! 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More!   Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. You may find Angela: BoomerandBeyondWellness.com facebook Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Monday May 09, 2022

Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. Watch Full Interview Here. See Cam's Bio and Links below! 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube  🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱    Cam has hung up his gloves and picked up a microphone. Cam F. Awesome is a Motivational Speaker and former Captain of the USA National Boxing Team. As a motivational speaker, Cam shares the lessons he’s learned from traveling to over 30 countries as an ambassador for the US as Team Captain. Check out Cam's website: https://www.camfawesome.com/the-vegan. We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  Be Strong, Be Well and Be Green!🌱   When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Monday May 02, 2022

If we want to overcome leaky gut and food sensitivities Dr. Christina Miller, MD says the microbiome is a good place to start.  View this episode here 🆓Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store  Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. See below for Dr. Miller's bio. Dr. Christina Miller, M.D. https://Plantbasedtelehealth.com   🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube  🐥Follow Amy on Twitter   My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Christina Miller, MD, FACEP, is double board-certified in emergency and integrative medicine. After spending ten years working in the emergency department, she radically changed her practice to health promotion, due to her own health concerns and being overwhelmed by the amount of chronic disease and illness seen in the ED. She studied nutritional science and plant-based nutrition, completed a fellowship in integrative medicine, and now focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Instead of treating emergencies in the ED, she is now helping to prevent and reverse chronic illnesses and empower people to live with vitality. She is now proud to be part of the Plantbasedtelehealth.com team, offering plant-based telemedicine services to patients across the country. Her goal is to continue to share the information and the resources necessary to help empower people to take back their health, prevent and even reverse chronic illness, and create long-lasting true health and vitality. One of her favorite mantras is, “Our bodies heal." We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞   The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 Be Strong, Be Well and Be Green!🌱   When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Sunday Apr 24, 2022

After her MS diagnosis, Tracy was told she would deteriorate quickly or be on medication for the rest of her life, but they were wrong…she proved them wrong! Tracy resolved her MS and talks about how you can too! Watch here Cooling Vest  🆓Receive 5 Free Recipes from me.  Tracy wrote the book My Journey I Have MS, but It Doesn't Have Me!: My Journey to Wellness with an Autoimmune Disease  It is based on the author’s 9 years of experience as an MS patient, her own healthcare advocate, and a home cook willing to learn and experiment in the kitchen. Now Tracy wants to share her journey with others so they don’t have to face MS alone.  🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  Be Strong, Be Well and Be Green!🌱  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.      

Monday Apr 18, 2022

Dr. Colin Zhu is Board-Certified in family practice/OMT & lifestyle medicine who is also a trained Chef!  Watch Here! Dr. Zhu is available for consultations on Plantbasedtelehealth.com Recipe  Black Lentils  Dr. Zhu wrote this book: 📕Thrive Medicine: How To Cultivate Your Desires And Elevate Your Life  Scroll down for an offer from Dr. Zhu! 🆓Receive 5 Free Recipes from me Dr. Colin Zhu is Board-Certified in family practice/OMT and lifestyle medicine. Originally from New Jersey, Dr. Zhu is now based in Los Angeles. He graduated from the West Virginia School of Osteopathic Medicine and one of the first-class of physicians to be board-certified in Lifestyle Medicine and only one of a few chef-doctors in the world. Passionate about the intersection of medicine, food, and nutrition, Dr. Zhu trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition following the completion of his medical degree. To share his unique blend of medical knowledge with a wider audience, Dr. Zhu launched TheChefDoc, an online wellness and lifestyle education platform which has been featured in several publications. Dr. Zhu is an international speaker, the author of “Thrive Medicine: How To Cultivate Your Desires and Elevate Your Life,“  and is the podcast host of Thrive Bites in which he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! His latest venture is his signature virtual event for 2021 called The THR5 Formula where he combines inspiration, education, and practical tools on how to THRIVE! 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Monday Apr 11, 2022

One Meal, Lots of Options, Everyone’s Happy! Timaree Hagenburger, RDN aka The Nutrition Professor, makes plant based, Scrambled Breakfast Tacos. Watch it here! 🆓Receive 5 Free Recipes from me Plant Based Breakfast Scramble Recipe The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy  Food Processor  Bottle spout for water  Garlic Storage Knife Honing Rod See special offer! ⬇⬇ Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition professor, a certified exercise physiologist with a master’s degree in public health, PBNSG's dietitian, a speaker, media personality, and author, who works with private clients, and in corporate wellness, has contributed to several cookbooks and published her own, The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy  Timaree is also the founder of an incredible online membership community, The Foodie Bar Way of Life, www.foodiebars.com that makes loving the food (and living a life) that loves us back... simple, satisfying, sustainable AND FUN! Special Offer! If you join The Foodie Bar Way of Life community www.foodiebars.com after seeing/hearimg Timaree on Be Green With Amy LIVE!, and then click on this link to enter your name and email address, Timaree will reach out to you personally and schedule a 30 minute 1:1 Connection Call with Timaree (at no cost)! 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Monday Apr 04, 2022

Anthony was morbidly obese, weighing more than 360 pounds,  Anthony was medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. Watch Interview See Before and After Pictures! Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting. 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More!   Anthony Masiello is Co-founder and CEO of Plant Based TeleHealth, a national lifestyle telemedicine service focused on the prevention and reversal of disease with lifestyle medicine and whole food plant-based nutrition. Anthony has been working in healthcare for more than 25 years. His professional career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics for the Human Genome Project. He later shifted into Research and Development at Novartis Pharmaceuticals, where he was interested in contributing more directly to the development of new disease therapies. Finally, after learning there is a better way, he shifted his focus once again and is now 100% focused on providing access to medical services centered on the prevention and reversal of disease utilizing lifestyle medicine rooted in whole food plant-based nutrition. Anthony first came to a plant-based lifestyle himself after being denied a 20-year term life insurance policy at age 33. He was morbidly obese, weighing more than 360 pounds, medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting. Anthony’s personal health transformation has been featured on the Megyn Kelly Today show, on PBS, in The Huffington Post, in the bestselling book Eat to Live, and by Forks Over Knives, Runners World, and numerous magazines, web sites, radio shows, podcasts, and articles. For delicious, whole food, plant based recipes, hacks and more check out:    🔭Follow Amy 📸Instagram  👍🏽Facebook  🐥Twitter Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 ! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Friday Mar 18, 2022

Fast food, Sweets or junk food calling your name?  Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds! Watch Interview Here! 🆓For 5 FREE recipes, https://BeGreenWithAmy.com/Join Books: Disease Reverse Hope https://amzn.to/3MHQoGA Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. https://amzn.to/3EPHvqD 🛍Shop My Favorite Plant Based Things Amazon Store! https://amzn.to/3o1ZEKv Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss  Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Monday Mar 14, 2022

Learn how a plant based lifestyle can help alleviate Fibromyalgia symptoms with Dr. Kim Scheuer, M.D.  Watch Full Episode! Explain Pain  Hey I Can Make That - Easy Plant Based Recipes  Instant Pot  🆓Receive 5 Free Recipes from me. Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. Scientists do not fully understand what causes it, but people with the disorder have a heightened sensitivity to pain. Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices. Dr. Scheuer is available for PlantBasedTeleHealth.com appointments. 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store https://amzn.to/3o1ZEKv 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle For delicious, whole food, plant based recipes, hacks and more check out:  Follow Amy  📸Instagram 👍🏽Facebook  🐥Twitter Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 ! We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Monday Mar 07, 2022

If we want to lower chronic inflammation and get healthier, the microbiome is a good place to start.  Watch Full Interview Here! Learn 13 tips on how to lower inflammation and improve gut health naturally. 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Dr. Christina Miller, M.D. Plantbasedtelehealth.com My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Monday Feb 28, 2022

Jessica Krant, M.D. is a Board Certified Dermatologist in New York who is also Certified in Lifestyle Medicine & a certified Life Coach. Watch Full Episode 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  Dr. Jessica Krant, M.D. is 100% Plant Based and proud to serve on the Medical Advisory Board of Plant Powered Metro New York. Dr. Krant loves to teach her dermatology patients and coaching clients the same thing: That we really get our best lives taking care of ourselves from the inside out as well as the outside in: mind, body, and skin. 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.    

Monday Feb 21, 2022

What is a plant based lifestyle? What can I eat on a plant based diet?  Watch Full Episode! Learn the easy steps to becoming plant based. Get started now! Find out where you get your protein, calcium, b12 and more. Scroll down for Dr. Zacharias's bio ⬇⬇ 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Amy Zacharias, MD is board certified in both family medicine and lifestyle medicine. From a young age, she always knew she wanted to be a physician. She grew up on a farm in central Illinois, where being a physician meant treating acute and chronic diseases with medications and the typical diet included meat at almost every meal. She was very active in sports growing up, so she always had an interest in healthy eating and physical activity. She thought she ate better than most by consuming lean meats and very little processed food. It was not until later in her career that she realized the most important aspect of being a physician was preventing disease, and that a whole food plant based diet, along with other lifestyle changes, is the best way to achieve optimal health. She attended Loyola University of Chicago for undergraduate studies and then Loyola University Stritch School of Medicine in Maywood, Illinois. She then moved back to central Illinois where she completed her residency training in family medicine at the University of Illinois College of Medicine at Methodist Medical Center. Upon completion of residency, she practiced traditional family medicine in a small town for several years. She also enjoyed serving as the Employee Health physician for her local hospital and the occupational medicine physician for several local employers. With these roles, she was asked to develop wellness programs to help keep employees healthy. She realized that educating patients about lifestyle changes to prevent and reverse disease was what she enjoyed most about being a physician. After several years of family practice, she started to become frustrated with the number of patients she saw daily afflicted with chronic diseases. She also noticed that despite eating healthy and exercising regularly all of her life that she too began to struggle to maintain a healthy weight. Determined to find a better way to prevent and treat disease, she became board certified in lifestyle medicine. In addition to her lifestyle medicine practice, Dr. Zacharias teaches medical students at the University of Illinois College of Medicine at Peoria. She is passionate about teaching patients and students how to cook and eat better in order to prevent and reverse disease. She has a love for cooking and has completed the Rouxbe Plant-Based Professional cooking certification. She has a special interest in helping patients achieve their ideal weight and helping athletes reach peak performance by following a whole food, plant-based diet. Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Monday Feb 14, 2022

Can diet alone reduce or eliminate need for Diabetes, even Type 1, medications?   Learn tips and hacks for healing from diabetes. Watch Interview Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices. Nicki Davis, M.D. worked on the space shuttle program for several years. She will soon be running plant based wellness retreats in locations around the world. Dr. Davis and Dr. Scheuer are available for TeleHealth appointments at PlantBasedTeleHealth.com 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  Be Strong, Be Well and Be Green!🌱  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Friday Feb 04, 2022

It's about the food and so much more.  20% Heart Attacks are silent  Cholesterol under 150?  Saturated Fats Poly Un.  Coconut Oil, Nuts, Seeds, Avocados. Is Hypertension a form of heart disease?  Sodium / Salt Should I eliminate?  Calcification of Carotid Arteries. Dr. Nicole Harkin is a triple board certified preventive cardiologist.  She specializes in cardiac optimization through precision and lifestyle medicine. View Interview 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. You can book a consultation with Dr. Nicole Harkin at https://www.plantedforward.com/nicoleharkin/ 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com  The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  Be Strong, Be Well and Be Green!🌱  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Monday Jan 24, 2022

Dealing with infertility? Trouble Conceiving? Want to be plant based while pregnant?   A baby’s health depends on its mother's and father's health. The foods you eat (and don't eat) can affect fertility and a healthy pregnancy. Diet may affect fertility. Learn tips for maintaining a healthy diet throughout pregnancy. Watch Full Interview. Debra Shapiro, MD, FACOG, DipABLM is boarded in lifestyle medicine. She is a Board Certified OBGYN with 26 years of clinical practice. Dr. Schumacher earned her doctorate in science and education and has taught chemistry, biology and environmental science for well over 30 years. Dr. Shapiro, M.D. and Jeanne Schumacher, M.Ed., Ed.D. are the cofounders of https://The Pregnancy Advantage.com™ coaching program. 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://BeGreenWithAmy.com The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.    Be Strong, Be Well and Be Green!🌱    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Monday Jan 17, 2022

Dr. Melissa Mondala triple specialist - family medicine, lifestyle medicine, & primary care psychiatry with www.Planted Forward.com View Full Presentation    🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://PKASolves.com The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Friday Jan 07, 2022

Watch Full Episode! Learn hacks and tips to stay plant based while traveling! Links to books below! 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store  The McDougall Program for Maximum Weight Loss At age 72, Esther went from size 26 to size 6! Esther lost 155 pounds & her husband Ben lost 80 pounds.  From Donuts To Potatoes  My 366 day journey on a plant based diet.   Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. Www.EstherLebeckLoveridge.com     👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !   We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing.    Voice Over https://www.jesstasevoice.com  Engineer Http://PKASolves.com    The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.    Be Strong, Be Well and Be Green!🌱 !   When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Friday Jan 07, 2022

Injuries and pain zapping your motivation? Dr. Elisabeth Fontaine's pre medical background was in Obesity Management & Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives. Click Here to Watch Full Episode. Scroll down for free offer and links to products mentioned. 🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store Books and Products Mentioned The Plant-Based Athlete: A Game-Changing Approach to Peak Performance  Weighted Vest Foot Pedal Dr. Fontaine is a Plant Based Telehealth Doctor at PlantBasedTeleHealth 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://PKASolves.com The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.  

Friday Dec 31, 2021

Learn whether or not you should feed kids dairy. What about plant based pregnancies, breastfeeding, , raising kids vegan and more! Watch Full Episode Here! Her book is entitled, A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy.  Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store  Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author, podcast host and professional speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She founded https://VeggieFitKids.com where she provides information on plant-based diets for children and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition in 2013, is a certified Food for Life Instructor, and a Jack Canfield Success Principles Certified Trainer. She is a fellow of the American Academy of Pediatrics and a diplomate of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric micro-practice in Yakima, WA where she lives with her husband and two active sons.  https://DoctorYami.com   For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱  We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com  Engineer https://PKASolves.com The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.  When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

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Be Strong, Be Well and

Be Green!

Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products.

Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

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