Chair Exercise Beginner to Advanced - Fitness Instructor Angela Fischetti

Watch class here!

Learn how to build muscle while seated. Fitness Instructor Angela Fischetti l leads a chair exercise class for beginner to advanced.

Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃‍♀️ 

Also, it would be best if the viewer sits in an armless chair. Angela is using yoga blocks, light dumbbells or free weights, exercise loop, yoga bolster and a Pilates Ring.

Angela's Bio and Contact Info Below:

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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