Friday Dec 24, 2021
Chuck Carroll LOST 280 lbs WITHOUT going to the gym!
Chuck Carroll is truly “The Weight Loss Champion” and host of the popular podcast, The Exam Room. At his heaviest, Chuck weighed 420 pounds and had amassed a 66-inch waist while requiring a size 6xl shirt. At just 5-foot-6, his tiny frame struggled to support his enormous figure that was fueled by a 10,000-calorie daily diet of fast food. Now more than a decade into his transformation, his astonishing weight loss total stands at 280 pounds! He attributes the lasting success to a diet rich in fruits, vegetables, whole grains and legumes, but free of meat and dairy.
Inspired by an increasingly healthy lifestyle, he teamed up with PCRM in 2018 to launch The Exam Room™ podcast where he has interviewed the biggest names in the plant-based.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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