Easy Plant Based Meals and Instant Pot - Yes You Can! Esther & Ben Loveridge & Al Schmidt!

Delicious, simple, inexpensive, easy whole food, plant based recipes that are sosfree! Esther & Ben Loveridge & Al Schmidt!

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Recipes and Esther's Instant Pot Cheat Sheet

Check out Esthers' Amazing Weight Loss Story!  Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds!

Books:

Disease Reverse Hope

Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. 

Esther used this book for her weight loss success The McDougall Program for Maximum Weight Loss Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! www.stayingalivewfpb.com

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