Thursday Jan 25, 2024
Eating Disorders & Digestive Issues - Healing through Fasting & Veganism - Michelle Cen’s Story
Have you ever wondered if it's possible to break free from the grip of an eating disorder and emerge stronger than ever? Learn how Michelle Cen not only conquered her eating disorder, but also overcame digestive issues and allergies, and learn how her story can offer hope and inspiration for your own recovery journey.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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At 18, Michelle became WFPB SOS-free, going against what everyone told her. Through embracing a plant-based lifestyle and a water fast, she healed physically and mentally. Michelle now works at TrueNorth Health Center. Learn how she became the vegan advocate and athlete she is today! ️
Michelle Cen has a Stanford University B.A. in "Science, Technology, & Society" and is completing a Master's in Clinical Counseling. She loves being a Health Coach and Lecturer at TrueNorth Health Center. She is also a Certified Peer Counselor, has developed Cognitive Behavioral Therapy (CBT)-informed programs, and is on the Board of Directors of a mental health organization. She has edited multiple books on mental health. Michelle also LOVES interviewing people about their health stories. Let her know if you’d like to be interviewed! Michelle has appeared on Chef AJ LIVE!, Plant Chompers, Vegan Linked, and more. When not promoting a plant-based lifestyle, Michelle enjoys spending time in nature and practicing acrobatics. Sometimes at the same time. ️
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