Friday Dec 03, 2021
Plateau? Gas? Inflammation? How to be Successful on a Plant Based Lifestyle - Steven Lawenda, M.D.
In 2013, within eight months, after adopting a whole food, plant based lifestyle, Dr. Lawenda, lost 75 pounds. Learn how he lost the weight and kept it off. Hear medical Q + A about this lifestyle. See Dr. Lawenda's bio in show notes below. FREE Offer⬇⬇⬇⬇
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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Dr. Lawenda, M.D., transformed his own health and subsequently his practice with plant based nutrition. Dr. Steven Lawenda, MD is a board-certified Family Medicine physician in Southern California Kaiser Permanente. In 2013, Dr. Lawenda learned about plant-based nutrition & transformed his own health & subsequently his practice. Along with a nurse practitioner colleague, he co-created and led Lifestyle Medicine programs centered around plant-based nutrition that have helped transform the lives of patients, as well as the way in which health care is delivered at his medical center. In 2020, he continued to pursue his passion even further and became board certified in Lifestyle Medicine. Dr. Lawenda launched a new Lifestyle Medicine consultation service with two other colleagues from his medical center .
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