Weight Loss Tips, Reverse Diabetes, Hypertension, Heart Disease With Dr. Evelisse Capó

Dr. Evelisse Capó talks about how you can easily lose weight while eating delicious food till comfortably full without pills, shakes, weighing or measuring! Learn how this lifestyle can prevent and reverse heart disease, Type 2 Diabetes, Hypertension and more!

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Watch the interview and how Evelisse makes Butternut Squash Tostados With Mexicrama Cream Sauce. All Whole Food, Plant Based, Sugar, Oil and Salt Free!

Dr. Capó recommends these books:

The China Study 

Prevent and Reverse Heart Disease 

Evelisse uses this Lemon Juicer 

Meet others in your area who have adopted this lifestyle. 

Dr. Evelisse Capó, received a Bachelor of Science in Engineering from Purdue University and a Doctor of Pharmacy degree from the University of the Sciences in Philadelphia. While practicing clinical pharmacy, she witnessed the pain and suffering of many chronically ill patients in hospitals and long-term care institutions. Questioning the effectiveness of the conventional approach to treating diseases such as cancer, diabetes, and heart disease, she trained in Culinary Medicine and founded The Food Pharmacy (thefoodpharmacy.com) Farmacia en La Cocina (farmaciaenlacocina.com) where she provides guidance and support to those looking to adopt a whole food plant-based lifestyle. Dr. Capó is the Director of Culinary and Spanish Content for the T. Colin Campbell Center for Nutrition Studies. Dr. Capó is a certified instructor for PCRM’s Food for Life Program and collaborated in the GEICO Workplace Nutrition Study coordinated by the Washington Center for Clinical Research. She is an active board member and speaker for the Casa Vegana de La Comunidad non-for profit organization in Puerto Rico. Evelisse lives in Florida and shares her life with her husband, four children and three dogs.

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

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