Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!
Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
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Episodes
Monday Feb 06, 2023
Monday Feb 06, 2023
Learn what causes the pain and what you can do about it. Eclectically trained physical therapist & nutrition educator Eileen Kopsaftis, empowers others on how to resolve pain using effective strategies they can perform at home.
Watch Full Interview Here!
Eileen's contact info and bio below:
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
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📚Pain Culprits
Reverse Aging Boot Camp.
Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month
YouTube: Eileen Kopsaftis 10–15-minute movement education videos and 3–4-minute value videos Move Without Pain Private Club FREE membership
Eileen Kopsaftis is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her specialties include teaching informed healthcare decision making and empowering others how to resolve pain using effective strategies they can perform at home. Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes at Hudson Valley Community College. She is a monthly guest on Chef AJ LIVE and has been featured on Full Measure with Sharyl Atkisson, the 2020 Mindful Injury Recovery World Summit, and 55+ Living Publication. Link access to content and teaching provided by Eileen: Have Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month YouTube channel: 10–15-minute movement education videos and 3–4-minute value videos Pain Culprits!: resource website for book Move Without Pain Private Club FREE membership
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Jan 30, 2023
Monday Jan 30, 2023
Since going WFPB in 2020, Janet lost over 40 pounds.
Hear how Janet lost the weight and stays compliant while she rides bicycle tours around the world!
Watch Interview and Recipe Demo Here!
Janet's Bio and Contact Info Below:
👩🍳 Recipe
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
Janet says she gave herself a weight problem at the young age of 12 by starving herself to lose five pounds! She immediately overate, gained it back and more. "When my weight reached 199 ¾ I stopped weighing myself. By then I had tried every diet I could find and at this point I couldn’t even lose the weight anymore. My body had become a fat storing machine. I finally realized diets don’t work. Since going Whole Food, Plant Bases, Sugar, Oil and Salt-free in July 2020, I lost 40+ pounds! My cholesterol is now in a normal range and my blood pressure averages around 108/70. My heart rate is back down around 44bpm like it used to be. I weigh 116 -118 pounds and I feel amazing! Now, I cycle tour while eating WFPE SOS free, wonderful food! I love to exercise, ride my bike, lift weights, walk, hike and just enjoy being active. I lead Kitsap County Podsters, also on Facebook group. I lead mostly short bike tours of a few days up to four weeks during the summer months. I hope to inspire and assist all those who are open to shifting to a WFPE SOS. Save your life, save the animals and save this sacred planet."
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Jan 23, 2023
Monday Jan 23, 2023
Fitness Instructor Angela Fischetti, resolved her osteoporosis and will demonstrate Upper Body Workout Stability Ball exercises!
Equipment
dumbbells
exercise or yoga mat
Stability/Therapy Ball
gloves
Check out this other class with Angela Fischetti!
Angela's Bio and Contact Info Below:
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. IG Boomerandbeyondwellness
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Jan 16, 2023
Monday Jan 16, 2023
In 2007, a diagnosis of late-stage cancer changed Sally's career trajectory from a Professor of Education to a Whole Food Plant Based educator and yoga instructor. Hear Sally Lipsky's healing journey and tips for adopting this lifestyle.
Recipe from Sally's book
📗Beyond Cancer: The Powerful Effect of Plant-Based Eating
Sally's bio below:
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
Sally Lipsky, PhD, is a plant-based nutrition educator and author. A diagnosis of late-stage cancer changed her career trajectory--from a Professor of Education to a WFPB educator and yoga instructor. She is founder of the non-profit Food for Health, leader of Plant-Based Pittsburgh, and author of
Beyond Cancer: The Powerful Effect of Plant-Based Eating.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Jan 09, 2023
Monday Jan 09, 2023
Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle! Creole recipe demos too!
Watch Full Interview!
Atomic Habits
Hot logic lunchbox
Creole Seasoning Available Salt Free
Sharme's recipes, contact info and bio below:
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle through her efforts with Plant Based Atlanta, a PlantPure Communities pod and her Atlanta Creole YouTube channel, where she offers WFPB cooking demonstrations.
Sharme is also one of the hosts for CNS Kitchen, a T. Colin Campbell Center for Nutrition Studies (CNS) plant-based support group. She earned the CNS eCornell Plant Based Nutrition Certificate and is a Licensed Food for Life Instructor with the Physicians Committee for Responsible Medicine (PCRM). A retired public school teacher in her early 60s, she takes no medicines and is a living testament to the power of plants. Sharme has a B.S. in Secondary Education, a MEd in Educational Administration, and an EdS in Curriculum and Instruction.
Recipes
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Jan 02, 2023
Monday Jan 02, 2023
When Venus Demarco was diagnosed with breast cancer, she went on an international journey of self-discovery where she learned to heal not only her body, but also her mind and spirit.
Watch here!
Venus's Books: Fearless My Journey That Healed Breast Cancer And My Life through Faith Food & Fun
Cookbook: My Healing Kitchen: Bodacious Foods to Feed Your Soul
Recipes from the show
Venus's contact info and bio below:
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
Venus DeMarco has never met a stranger and within the first five minutes of meeting her, you’ll understand why. She draws you in with her engaging questions and vivacious personality—it will feel like you’ve known her for years. When Venus was diagnosed with breast cancer over twelve years ago, doctors recommended that she have a double mastectomy followed by chemotherapy. She rejected their conventional methods and their fear and instead, she embraced her faith and chose various natural treatments. After one year, the cancer had not spread, and the tumor had shrunk. Just two years later, she was cancer free and has been ever since. Venus’s book, Fearless “Fearless” is a memoir that details this life-changing journey. She is an author, national speaker and cooking educator who currently resides in Florida and feels at home in Austin, Texas. Her mission is simple—to get people back into the kitchen, communing with friends and family and making healthy and nourishing meals from her “My Healing Kitchen” cookbook. She dreams of launching a plant-based (vegan) cooking show to millions around the globe. Venus lives her mission and when she isn’t creating magic in the kitchen, you’ll find her spending time outdoors with close friends and family or paddle boarding with her adopted dog (and sidekick), Stella. To learn more and connect with Venus, visit www.venusdemarco.org/
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Dec 26, 2022
Monday Dec 26, 2022
Don't know what to make for Thanksgiving?
Cookbook author Faith Ralphs will show us how to prepare delicious, plant based, Thanksgiving recipes. Also learn how Faith, mother of 3, resolved her PCOS by adopting a whole food, plant based lifestyle.
Faith's Bio and Contact Info Below.
Kid friendly knives
Plant Based Cooking for Kids Cookbook
Watch Here
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Dec 19, 2022
Monday Dec 19, 2022
Esther struggled with weight loss for years. Finally, at age 72, Esther went from size 26 to size 6! Hear her lessons learned about the Keto diet.
Watch Video Here!
Esther's Bio and Links Below:
Esther's Instant Pot Cheat Sheet: https://begreenwithamy.com/2022/09/11/easy-plant-based-meals-and-instant-pot-yes-you-can-esther-ben-loveridge-al-schmidt/
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Dec 12, 2022
Monday Dec 12, 2022
Learn how Kelli Morgan healed IBS and lost weight by adopting a plant based diet.
Watch Here!
Kelli's Bio and Links Below:
Recipes from this video
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
Kelli Morgan, RD started her nutrition journey as a teenager. She started struggling with her weight and IBS symptoms in middle school. Countless doctors were not able to help her, so she started looking into nutrition to ease her pain. This lead her to becoming a Registered Dietitian and ultimately healing herself through a plant based diet. Today Kelli is a busy wife and mom to 3 children. She runs the instagram account @veggiemomcooks where she shared evidence based nutrition education and delicious recipes. She also is a proud brand ambassador for the Juice Plus company-a whole food nutrition company. https://kellimorgan1.juiceplus.com/us/en
On Instagram: https://www.instagram.com/veggiemomcooks
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Dec 05, 2022
Monday Dec 05, 2022
Worried about osteoporosis? Fitness Instructor Angela Fischetti, resolved her osteoporosis & demonstrates full body exercises which help to build bone density.
Watch Here!
Learn how to build bone density. Fitness Instructor Angela Fischetti will lead an exercise class for beginner to advanced. Angela's Bio & Contact Info Below.
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Nov 28, 2022
Monday Nov 28, 2022
Since adopting a whole food, plant based lifestyle in 2015, Shiela Krawchuk's yearly bouts of incessant coughing with chronic bronchitis have stopped. She has also eliminated her need for blood pressure medications.
Watch interview here!
Shiela's Bio & Contact Info Below.
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
If someone had told me ten years ago that I'd be eating this way, and not just enjoying it, but LOVING it, I would have said they were crazy! But here I am at 57, in the best health of my life, and feeling awesome, every single day. I now know that this is how I want to live every day of my life--happy and energized - including those in the last 5 years of my life.
I am utterly thankful that we found this lifestyle. FB Plant Powered Gainesville GA pod, is open to anyone near or far who is interested in being healthier through what they eat.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Monday Nov 21, 2022
Monday Nov 21, 2022
Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression. Learn how Stephanie decreased her medications by half and is working to eliminate them. Stephanie's Bio Below.
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
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Monday Nov 14, 2022
Monday Nov 14, 2022
Author of "The Thriving Vegan", Michael Dorfman will discuss how to thrive on a plant based diet.
Watch interview here
Michael's Bio, Book, Offer and Contact Info Below.
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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
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80 years young, Michael Dorfman became plant based in 2008. Born in Brooklyn, New York, in 1942, Michael Dorfman has been residing in Mexico for more than 40 years, including the last 6 in San Miguel de Allende. Because of his growing interest in Eastern philosophy, he decided to become a vegetarian in 1976. For health reasons, in 2008, he chose to make the change to a Whole Food Plant Based diet. What he has learned from his experiences and in-depth research on nutrition and specific lifestyle changes during these past 14 years has significantly impacted his life and led to his decision to not only strive to achieve optimal health for himself but to support others with the same goals in mind. In 2019, he published his first book on Amazon, "The Thriving Vegan - How to Discover the Foods your Body Loves."
That same year, he became certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell University. He recently completed a 46-page eBook, “The Nutrition, Lifestyle and Covid Connection,” which he offers free to this podcast audience. To receive the eBook, go to http://www.michaeldorfman.gr8.com Michael’s Health and Nutrition website: michaeljdorfman.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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Monday Nov 07, 2022
Monday Nov 07, 2022
Do you know someone with diabetes who wants to adopt or tweak a whole food, plant based lifestyle?
Watch interview!
John's contact and bio below:
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
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John Massengale
John is a well-rounded plant-based registered dietitian with experience in inpatient and outpatient settings. John is dedicated to providing evidence-based nutrition solutions that provide positive health outcomes for the patients he serves. He is based out of Fort Worth Texas and is board certified as a diabetes care and education specialist. He owns a private one-on-one nutrition consulting business called John Massengale Nutrition. He is an endurance athlete in his spare time and competes in triathlons and ultra-distance bike races.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Watch class here!
Learn how to build muscle while seated. Fitness Instructor Angela Fischetti l leads a chair exercise class for beginner to advanced.
Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃♀️
Also, it would be best if the viewer sits in an armless chair. Angela is using yoga blocks, light dumbbells or free weights, exercise loop, yoga bolster and a Pilates Ring.
Angela's Bio and Contact Info Below:
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Watch Interview Here!
If you’re in need of better sleep, it may be time to consider your sleep hygiene. Double board certified, family medicine physician Dr. Jeffrey Pierce discusses how your habits may be preventing you from getting the quality sleep you need.
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
Dr. Jeffrey Pierce https://PlantBasedTelehealth.com @Plant Based TeleHealth Why We Sleep: Unlocking the Power of Sleep and Dreams
In addition to seeing patients with the many chronic conditions, Dr. Jeffrey Pierce also has a special interest in using the power of lifestyle to help support a healthy pregnancy. Dr. Pierce is double boarded in Family Medicine and Lifestyle Medicine. He is a physician with www.plantbasedtelehealth.com Dr. Pierce is passionate about using a whole food, plant-based diet & other lifestyle medicine modalities to help people get healthier, get off of medications, & live longer, fuller lives. His goal is to meet his patients where they are, & work with them at their pace to improve their health, one day at a time. Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet & lifestyle habits can help prevent, treat, & even reverse illnesses such as overweight & obesity, diabetes, hypertension, cardiovascular disease, high cholesterol, fatty liver disease, chronic kidney disease, autoimmune diseases such as arthritis, multiple sclerosis & colitis, as well as depression, early dementia, & some cancers. Dr. Jeffrey Pierce was born and raised in South Texas. He went to the University of Texas – Pan American for undergraduate studies & then Baylor College of Medicine for medical school. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, & later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital. He has worked teaching residents and caring for patients in outpatient clinics, hospital wards, and emergency rooms in northern California, as well as working extensively around the globe, including El Salvador, Honduras, Peru, the Philippines, Lesotho, Malawi, South Sudan, & Kenya. In addition to his work consulting and teaching lifestyle medicine, he continues to practice and teach high risk and surgical obstetrics, mentor outstanding family residents in global health, & to teach point-of-care ultrasound through the Global Ultrasound Institute.
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Friday Oct 14, 2022
Friday Oct 14, 2022
Watch the recipe demo here!
Yummy Oil Free Recipe Demo and Q +A With Registered Dietician Nutritionist!
Yummy Oil Free Recipe Demo and Q +A With Registered Dietician Nutritionist! Click show more! Check out Addies Ginger Stir Fry recipe demo https://youtu.be/qrUTKNJ7bWE
Addies' Recipe, Book, Bio and Links Below
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🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Plant-based Wellness Cookbook: Three Generations of Cooking-the Doctor, the Dietitian, & the Diva
Addie:
IG
Click Here For Recipe
Addie Dulaney-Majnaric is a Registered Dietitian Nutritionist & Licensed Dietitian in the state of Texas & Florida. Specializing in lifestyle disease reversal & prevention through the promotion of a plant based diet - Addie has a strong passion for creating optimal health & wellness through the power of plants for a multitude of populations including: athletes, families, & those looking to reverse current lifestyle diseases & conditions such as Type 2 Diabetes, Hypertension, Hyperlipidemia, Cardiovascular Disease, Obesity/Overweight, Chronic Inflammatory Conditions, & Gastrointestinal Health. She wishes to break the vicious dieting cycle that so many are on & to eliminate the myth that aging go hand in hand with declining health. She works remotely in Houston, TX as the Health & Wellness Coordinator with Dr. Jaimela J Dulaney's medical practice, based in Southwest Florida. Through the practice, she facilitates tele-health coaching programs, develops recipes for nutrition classes, manages the online education portal for the practice, & develops full encompassing health & wellness plans for members of the practice. With this platform, members have access to nutrition & health coaching from Addie as well as physician advisement - no matter their physical location as the practice offers local as well as online membership programs. You can find out more about the plant strong medical practice at DoctorDulaney.com. Addie is also a coauthor of the cookbook, "Plant-based Wellness Cookbook: Three Generations of Cooking-the Doctor, the Dietitian, & the Diva"
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Learn how to buy, clean and prepare cactus for delicious plant based meals!
Watch Recipe Demo HERE!
Link to Recipe
See Maya's Bio and Contact info Below:
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🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s vascular center. Maya formed the organization called PlantBased DFW where she and her husband Dr. Riz offered lectures, potlucks, documentary screenings, and walks with the doc in order to educate the community about the benefits of adopting a whole food plant based lifestyle. Today her podcast Healthy Lifestyle Solutions offers additional support with guests such as plant-based physicians, dietitians, health coaches, and chefs who speak about the benefits of consuming a plant-based diet. She has also invited everyday people to share their testimonies on how plantbased nutrition has halted, and in some cases reversed, disease. Today, Maya creates content for their YouTube channel as another way to share information with her Pod. The channel includes Podcast interviews, lectures, food demos, videos on the benefits of lifestyle medicine, and videos on how to grow your own green leafy vegetables using a hydroponics system.
Social Media
Instagram: https://www.instagram.com/plantbaseddfw/PlantBasedDFW
website: https://plantbaseddfw.com/
Facebook Page: https://www.facebook.com/plantbaseddfw
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Learn about the best kitchen gadgets, storage solutions and food prep hacks from Cathy Fisher!
Watch Recipe Demo Here!
Recipes here
See Cathy Fisher's bio and contact info below:
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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🎥 Watch Amy on YouTube
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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Cathy Fisher is the author of the cookbook, Straight Up Food, https://amzn.to/3olgtQg full of recipes made of vegetables, fruits, whole grains, legumes, nuts and seeds, with no added refined salt, oil or sugar (and gluten-free). Cathy’s specialty is giving traditional dishes makeovers so that they look and taste as close as possible to the originals! Cathy has been plant-based for over 22 years, and a culinary instructor at the McDougall Program and the TrueNorth Health Center in Santa Rosa, California for over 12 years. Cathy's Cookbook: Best price from Cathy https://shopstraightupfood.com/
For Kindle version of Cookbook: https://amzn.to/3hkbLkk
Website: https://www.straightupfood.com/
Facebook: https://www.facebook.com/StraightUpFood/
Instagram: https://www.instagram.com/straightupfood/
YouTube: https://www.youtube.com/c/StraightUpFood
Free Newsletter: http://bit.ly/1RkZG9B
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Delicious, simple, inexpensive, easy whole food, plant based recipes that are sosfree! Esther & Ben Loveridge & Al Schmidt!
Watch Recipe Demo Here!
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
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🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com
Engineer https://BeGreenWithAmy.com
Recipes and Esther's Instant Pot Cheat Sheet
Check out Esthers' Amazing Weight Loss Story! Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds!
Books:
Disease Reverse Hope
Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet.
Esther used this book for her weight loss success The McDougall Program for Maximum Weight Loss Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! www.stayingalivewfpb.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
Be Strong, Be Well and
Be Green!
Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products.
Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.