Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Plant Based Breakfast Scramble Recipe Demo! Timaree Hagenburger, RDN

One Meal, Lots of Options, Everyone’s Happy! Timaree Hagenburger, RDN aka The Nutrition Professor, makes plant based, Scrambled Breakfast Tacos.
Watch it here!
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Plant Based Breakfast Scramble Recipe
The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy 
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Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition professor, a certified exercise physiologist with a master’s degree in public health, PBNSG's dietitian, a speaker, media personality, and author, who works with private clients, and in corporate wellness, has contributed to several cookbooks and published her own, The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy 
Timaree is also the founder of an incredible online membership community, The Foodie Bar Way of Life, www.foodiebars.com that makes loving the food (and living a life) that loves us back... simple, satisfying, sustainable AND FUN! Special Offer! If you join The Foodie Bar Way of Life community www.foodiebars.com after seeing/hearimg Timaree on Be Green With Amy LIVE!, and then click on this link to enter your name and email address, Timaree will reach out to you personally and schedule a 30 minute 1:1 Connection Call with Timaree (at no cost)!
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Anthony Lost 160 Pounds! Plant Based Telehealth Anthony Masiello

Anthony was morbidly obese, weighing more than 360 pounds,  Anthony was medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea.
Watch Interview See Before and After Pictures!
Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting.
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
 
Anthony Masiello is Co-founder and CEO of Plant Based TeleHealth, a national lifestyle telemedicine service focused on the prevention and reversal of disease with lifestyle medicine and whole food plant-based nutrition. Anthony has been working in healthcare for more than 25 years.
His professional career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics for the Human Genome Project. He later shifted into Research and Development at Novartis Pharmaceuticals, where he was interested in contributing more directly to the development of new disease therapies. Finally, after learning there is a better way, he shifted his focus once again and is now 100% focused on providing access to medical services centered on the prevention and reversal of disease utilizing lifestyle medicine rooted in whole food plant-based nutrition.
Anthony first came to a plant-based lifestyle himself after being denied a 20-year term life insurance policy at age 33. He was morbidly obese, weighing more than 360 pounds, medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting.
Anthony’s personal health transformation has been featured on the Megyn Kelly Today show, on PBS, in The Huffington Post, in the bestselling book Eat to Live, and by Forks Over Knives, Runners World, and numerous magazines, web sites, radio shows, podcasts, and articles. For delicious, whole food, plant based recipes, hacks and more check out:   
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Food Addiction - Esther Loveridge Shares Her Tips - How She Maintains Her 155 Pound Weight Loss!

Fast food, Sweets or junk food calling your name? 
Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds!
Watch Interview Here!
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Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 
Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together.
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://BeGreenWithAmy.com 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Fibromyalgia The Power of Plant Based Eating Dr. Kim Scheuer, M.D. Plant Based Telehealth

Learn how a plant based lifestyle can help alleviate Fibromyalgia symptoms with Dr. Kim Scheuer, M.D.  Watch Full Episode!
Explain Pain 
Hey I Can Make That - Easy Plant Based Recipes 
Instant Pot 
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Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. Scientists do not fully understand what causes it, but people with the disorder have a heightened sensitivity to pain.
Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices. Dr. Scheuer is available for PlantBasedTeleHealth.com appointments.
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
Be Strong, Be Well and Be Green!🌱
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

How to Improve Your Gut Health Christina Miller, M.D. Plant Based Telehealth

If we want to lower chronic inflammation and get healthier, the microbiome is a good place to start.  Watch Full Interview Here!
Learn 13 tips on how to lower inflammation and improve gut health naturally.
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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Dr. Christina Miller, M.D. Plantbasedtelehealth.com
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Healthy Skin, Anti-Aging Lifestyle, Q+A Plant Based Dermatologist Jessica Krant, M.D.

Jessica Krant, M.D. is a Board Certified Dermatologist in New York who is also Certified in Lifestyle Medicine & a certified Life Coach.
Watch Full Episode
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Dr. Jessica Krant, M.D. is 100% Plant Based and proud to serve on the Medical Advisory Board of Plant Powered Metro New York. Dr. Krant loves to teach her dermatology patients and coaching clients the same thing: That we really get our best lives taking care of ourselves from the inside out as well as the outside in: mind, body, and skin.
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://BeGreenWithAmy.com 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 
 

Plant Based Diet for Beginners - Dr. Amy Zacharias, M.D. of Plant Based Telehealth

What is a plant based lifestyle? What can I eat on a plant based diet?  Watch Full Episode! Learn the easy steps to becoming plant based. Get started now! Find out where you get your protein, calcium, b12 and more.
Scroll down for Dr. Zacharias's bio ⬇⬇
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Amy Zacharias, MD is board certified in both family medicine and lifestyle medicine. From a young age, she always knew she wanted to be a physician. She grew up on a farm in central Illinois, where being a physician meant treating acute and chronic diseases with medications and the typical diet included meat at almost every meal. She was very active in sports growing up, so she always had an interest in healthy eating and physical activity. She thought she ate better than most by consuming lean meats and very little processed food. It was not until later in her career that she realized the most important aspect of being a physician was preventing disease, and that a whole food plant based diet, along with other lifestyle changes, is the best way to achieve optimal health. She attended Loyola University of Chicago for undergraduate studies and then Loyola University Stritch School of Medicine in Maywood, Illinois. She then moved back to central Illinois where she completed her residency training in family medicine at the University of Illinois College of Medicine at Methodist Medical Center. Upon completion of residency, she practiced traditional family medicine in a small town for several years. She also enjoyed serving as the Employee Health physician for her local hospital and the occupational medicine physician for several local employers. With these roles, she was asked to develop wellness programs to help keep employees healthy. She realized that educating patients about lifestyle changes to prevent and reverse disease was what she enjoyed most about being a physician. After several years of family practice, she started to become frustrated with the number of patients she saw daily afflicted with chronic diseases. She also noticed that despite eating healthy and exercising regularly all of her life that she too began to struggle to maintain a healthy weight. Determined to find a better way to prevent and treat disease, she became board certified in lifestyle medicine. In addition to her lifestyle medicine practice, Dr. Zacharias teaches medical students at the University of Illinois College of Medicine at Peoria. She is passionate about teaching patients and students how to cook and eat better in order to prevent and reverse disease. She has a love for cooking and has completed the Rouxbe Plant-Based Professional cooking certification. She has a special interest in helping patients achieve their ideal weight and helping athletes reach peak performance by following a whole food, plant-based diet.
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.

Can diet alone reduce or eliminate need for Diabetes, even Type 1, medications?   Learn tips and hacks for healing from diabetes.
Watch Interview
Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices. Nicki Davis, M.D. worked on the space shuttle program for several years. She will soon be running plant based wellness retreats in locations around the world. Dr. Davis and Dr. Scheuer are available for TeleHealth appointments at PlantBasedTeleHealth.com
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://BeGreenWithAmy.com 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
Be Strong, Be Well and Be Green!🌱 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.

It's about the food and so much more.  20% Heart Attacks are silent  Cholesterol under 150?  Saturated Fats Poly Un.  Coconut Oil, Nuts, Seeds, Avocados. Is Hypertension a form of heart disease?  Sodium / Salt Should I eliminate?  Calcification of Carotid Arteries.
Dr. Nicole Harkin is a triple board certified preventive cardiologist.  She specializes in cardiac optimization through precision and lifestyle medicine.
View Interview
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
You can book a consultation with Dr. Nicole Harkin at https://www.plantedforward.com/nicoleharkin/
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://BeGreenWithAmy.com 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
Be Strong, Be Well and Be Green!🌱 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Plant Based Pregnancy and Fertility Dr. Debra Shapiro, M.D. & Dr. Jeanne Schumacher

Dealing with infertility? Trouble Conceiving? Want to be plant based while pregnant?   A baby’s health depends on its mother's and father's health. The foods you eat (and don't eat) can affect fertility and a healthy pregnancy. Diet may affect fertility. Learn tips for maintaining a healthy diet throughout pregnancy.
Watch Full Interview.
Debra Shapiro, MD, FACOG, DipABLM is boarded in lifestyle medicine. She is a Board Certified OBGYN with 26 years of clinical practice.
Dr. Schumacher earned her doctorate in science and education and has taught chemistry, biology and environmental science for well over 30 years.
Dr. Shapiro, M.D. and Jeanne Schumacher, M.Ed., Ed.D. are the cofounders of https://The Pregnancy Advantage.com™ coaching program.
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://BeGreenWithAmy.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
 
Be Strong, Be Well and Be Green!🌱 
 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Depressed, Anxious? Answers with Psychiatrist Dr. Melissa Mondala, M.D.

Dr. Melissa Mondala triple specialist - family medicine, lifestyle medicine, & primary care psychiatry with www.Planted Forward.com
View Full Presentation 
 
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

How to Travel Whole Food Plant Based Plus a Love Story Esther & Ben Loveridge

Watch Full Episode!
Learn hacks and tips to stay plant based while traveling!
Links to books below!
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
The McDougall Program for Maximum Weight Loss
At age 72, Esther went from size 26 to size 6! Esther lost 155 pounds & her husband Ben lost 80 pounds. 
From Donuts To Potatoes  My 366 day journey on a plant based diet.
 
Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet.
She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement.
She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together.
Www.EstherLebeckLoveridge.com
 
 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !
 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 
 
Voice Over https://www.jesstasevoice.com 
Engineer Http://PKASolves.com 
 
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
 
Be Strong, Be Well and Be Green!🌱 !
 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

What is the Best Exercise to Burn Belly Fat? Exercise Tips & Hacks Dr. Elisabeth Fontaine, M.D.

Injuries and pain zapping your motivation? Dr. Elisabeth Fontaine's pre medical background was in Obesity Management & Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives.
Click Here to Watch Full Episode.
Scroll down for free offer and links to products mentioned.
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Books and Products Mentioned
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance  Weighted Vest
Foot Pedal
Dr. Fontaine is a Plant Based Telehealth Doctor at PlantBasedTeleHealth
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Plant Based Pregnancy. Plant Based Kids? Dr. Yami Cazorla, DO MPH MS FAAP

Learn whether or not you should feed kids dairy. What about plant based pregnancies, breastfeeding, , raising kids vegan and more!
Watch Full Episode Here!
Her book is entitled, A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy. 
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Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author, podcast host and professional speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She founded https://VeggieFitKids.com where she provides information on plant-based diets for children and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition in 2013, is a certified Food for Life Instructor, and a Jack Canfield Success Principles Certified Trainer. She is a fellow of the American Academy of Pediatrics and a diplomate of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric micro-practice in Yakima, WA where she lives with her husband and two active sons. 
https://DoctorYami.com
 
For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Chuck Carroll LOST 280 lbs WITHOUT going to the gym!

Watch Full Interview!
Chuck Carroll is truly “The Weight Loss Champion” and host of the popular podcast, The Exam Room. At his heaviest, Chuck weighed 420 pounds and had amassed a 66-inch waist while requiring a size 6xl shirt. At just 5-foot-6, his tiny frame struggled to support his enormous figure that was fueled by a 10,000-calorie daily diet of fast food. Now more than a decade into his transformation, his astonishing weight loss total stands at 280 pounds! He attributes the lasting success to a diet rich in fruits, vegetables, whole grains and legumes, but free of meat and dairy.
Inspired by an increasingly healthy lifestyle, he teamed up with PCRM in 2018 to launch The Exam Room™ podcast where he has interviewed the biggest names in the plant-based.
🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 
👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
Be Strong, Be Well and Be Green!🌱 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Esther Lost 155 & Ben Lost 80 Pounds! Find Out How They Kept it Off!

At age 72, Esther went from size 26 to size 6! Esther lost 155 pounds & her husband Ben lost 80 pounds. 
Watch full interview here.
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Esther wrote this book: From Donuts To Potatoes My 366 day journey on a plant based diet. 
Esther was inspired by and used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 
Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”.  She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. Www.EstherLebeckLoveridge.com
For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 

Menopause Relief - Plant Based Dr. Elisabeth Fontaine MD.

Hot flashes, night sweats, irritability, oh my! Menopause answers from Lifestyle Medicine, OB/GYN Dr. Elisabeth Fontaine MD. 
Watch interview here!
 Elisabeth Fontaine MD, is double board certified in OB/GYN and Lifestyle Medicine. Dr. Fontaine is available for consultations at https://PlantBasedTelehealth.com
Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 
For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 
 

Chris Beat Cancer! A Story of Healing With Chris Wark.

What foods heal and prevent and which ones should be avoided. Key, important strategies to preventing & healing from cancer. 
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In 2003, diagnosed with Stage 3, colon cancer, Chris Wark opted out of Chemo & used nutrition and natural therapies to heal after his surgery. Chris is also creator of the Square One Cancer Coaching Program, which has been shared with over 1 million people globally since 2017.
Chris Beat Cancer 
Beat Cancer Daily: 365 Days of Inspiration 
Beat Cancer Kitchen
Chris read these books after his diagnosis:
God's Way to Ultimate Health 
Radical Remission
Chris uses this Water Filter System 
www.facebook.com/chrisbeatcancer
www.instagram.com/chrisbeatcancer
www.youtube.com/chrisbeatcancer
For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.
 
 
 

Plateau? Gas? Inflammation? How to be Successful on a Plant Based Lifestyle - Steven Lawenda, M.D.

In 2013, within eight months, after adopting a whole food, plant based lifestyle, Dr. Lawenda, lost 75 pounds. Learn how he lost the weight and kept it off. Hear medical Q + A about this lifestyle. See Dr. Lawenda's bio in show notes below. FREE Offer⬇⬇⬇⬇
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Watch the episode here.
For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Links to products Dr. Lawenda mentioned:
Hot Sauce 
Sweet Chili Sauce 
Dr. Lawenda, M.D., transformed his own health and subsequently his practice with plant based nutrition. Dr. Steven Lawenda, MD is a board-certified Family Medicine physician in Southern California Kaiser Permanente. In 2013, Dr. Lawenda learned about plant-based nutrition & transformed his own health & subsequently his practice. Along with a nurse practitioner colleague, he co-created and led Lifestyle Medicine programs centered around plant-based nutrition that have helped transform the lives of patients, as well as the way in which health care is delivered at his medical center. In 2020, he continued to pursue his passion even further and became board certified in Lifestyle Medicine. Dr. Lawenda launched a new Lifestyle Medicine consultation service with two other colleagues from his medical center .
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Jim Lost Over 100 Pounds! Jim Beerstecher Tells His Story

At age 58, Jim was diagnosed with perforated diverticulitis, major depression, diabetes and more. Today he's over 100 pounds lighter.
Watch the episode here.
Links to books below.
Fit & vigorous, Jim takes no prescription medications! Jim talks about: Overcoming SHAME - "Should Have Already Mastered Everything" How he found a healthy lifestyle and stuck with it for so long. What he eats and doesn't eat to stay slim. How he overcame food addiction and can now eat all he wants till comfortably full without weighing, measuring, potions or pills.
Jim recommended this book Dr. Jensen's Guide to Better Bowel Care 
Jim wrote these books:
Recovery: Passing Along Some Experience, Strength, and Hope: A Collection of Recovery Articles!
The Beginners Guide to Growing Sprouts!
Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 
For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like Amy on Facebook
🐥Follow Amy on Twitter
My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
Check out Be Green With Amy YouTube for
Recipe Demos, Doctor Interviews, Tips and More!
Be Strong, Be Well and Be Green!🌱 
We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
Voice Over https://JessTaseVoice.com 
Engineer https://PKASolves.com
The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.